Food: I stayed below my 1500 calories, or at least I think I did. Found a calorie tracker on Lean Cuisine's website and will start early in the morning planning meals. I had plenty of fruits, and resisted eating more than one taco when my son brought over lunch for the family. Three Jimboy tacos sit five hours later before bed and I will resist.
Exercise: Swam again today freestyle stroke for twenty minutes with my daughter because my feet and ankles are swollen. The doctor said swimming is fine--no running.
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